Saturday, 5 March 2016

minuman segar buah semangka


Watermelon is kind of watery fruit which commonly in Kalimantan. Very easy to find this fruit and this fruit is rich in nutrition, vitamin, mineral, kalium, betakaroten, vitamin C and fiber, make healthier heart, healthier eyes, healthier bones, healthier kidney, stronger immune, protection from free radicals and reducing body fat.

Ingredients:
Red watermelon
creamer milk
mineral water

directions:
blender all the ingredients
serve cold is better

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