Saturday, 23 March 2013

sauteed chicory

I found this simply home dish in the article which is published three years ago. When i read the ingredients, it really really simple food. But, after i tried, even simple, this dish is quite glut without white rice. A good food for your health and no cholesterol at all. So, here i share the recipe of "Sauteed Chicory"

Ingredients:
Chicory
garlic, red onion
green cayenne pepper
salt, pepper, chicken broth powder, sugar
mineral water
margarine

How to cook:
- Stir fry garlic, red onion and green cayenne pepper
- Add the chicory
- Add salt, pepper, chicken broth powder and sugar
- Add some mineral water
- Cook until the chicory cooked
- Thicken with cornstarch solvent


~ stay healthy ~

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