Monday, 19 December 2016

Ayam suwir kacang polong wortel (carrot, green peas and shredded chicken)

Ingredients:
Chicken fillet
green peas
carrot
smashed fine spices: garlic and salt
pepper powder
sugar
salty soy sauce
sweet soy sauce
chicken stock
mineral water
margarine

directions:
Boiled water and add smashed fine spices
add chicken fillet, cook until the chicken is cooked
shredded the chicken
stir fry with carrot, green peas and shredded chicken
add pepper powder, sugar, salty soy sauce, sweet soy sauce
add chicken stock
cook until vegetable are cooked


Saturday, 10 December 2016

Brownies beras merah (brown rice brownies)


I really curious with gluten free food. The healthy articles said they are healthy food, good for diet. What is gluten free? Based on coeliac disease foundation, gluten mean general name for the protein found in wheat families. Gluten helps food maintain their shapes and causes health problem such as coeliac disease, non coeliac gluten sensitivity, gluten ataxia and so much more. But, for people who don't have wheat allergy, put gluten free menu sometime beneficial. Brown rice flour is one of gluten free product which is also high in protein, iron, fiber, vitamin B, manganese, magnesium, phosphorus and copper. In short word, it's healthy.
Today I want to share meal recipe using brown rice flour which is good for your healthy but also yummy!

Ingredients:
3 eggs
100 gr sugar
100 ml vegetable oil
40 gr brown rice flour
15 gr cornstarch flour
65 gr milk chocolate
20 gr cocoa powder

directions:
melting the milk chocolate with au bain marie technique and mix with vegetable oil
mix eggs and sugar until it fluffy
add brown rice flour, cornstarch flour and cocoa powder
add mixed melting milk chocolate and vegetable oil
mix them all
pour the dough into ramekin
steam for 45 minutes


Tuesday, 6 December 2016

Ati rempela ayam balado

Ingredients:
Ati rempela ayam (liver chicken gizzard)
red chilli
red cayenne pepper
shallot
garlic
salt
fried oil
mineral water
sugar

directions:
boiled the liver chicken gizzard first with mineral water and a pinch of salt
fine smashed salt, shallot, garlic, red chilli and red cayenne pepper
stir fry the fine smashed spice with fried oil
add liver chicken gizzard
add a little bit mineral water and sugar
cook until all ingredients is cooked